Inglaterra

The fastest way to still the mind is to move the body.

Clases Semanales

Lunes

Monday Evening Waves Bradford Rose Karen Ramsay
Oxford Monday Wave Oxford Irem Luqman
5Rhythms Mondays in Sharrow Sheffield Sarah Blagg
Online Breeze London Jason Rowe
5Rhythms in Liverpool Liverpool Mark Austin
Mondays Presence and Motion Bristol Jessica Howie

Martes

LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
The Tuesday Vibration Bristol Tim Barnes
Movement as Metaphor East Sussex Emma Leech
BREAKFAST WAVES - ONLINE London Nikki Ashley
Pimlico Tuesday Waves London Catherine Bessin
Keeper of the Flame - Closed Group 1 Birmingham Neil Pinnock
Keepers of the Flame - Closed Group 2 Birmingham Neil Pinnock

Miercoles

LIVE ON THE LINE 1:1 SESSIONS with Lorca London Lorca Simons
ONLINE - Wednesday Waves Birmingham Neil Pinnock
SACR(w)ED London Flow Vulk
We Dance 5Rhythms at the Grove - Bi-Weekly Classes London Nikki Ashley

Jueves

Thursday Waves London Jason Rowe
The Rhythms Club for over 60s & Friends London Nikki Ashley
Rhythm Circle closed group (Waves/Heartbeat) Bristol Bernadette Ryder
ME Time ~ Moving Energy York Eliza Bouwens

Viernes

In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
Private one-to-one 5Rhythms class [ONLINE] Leeds Ben Deutsch
Friday 5Rhythms Bristol Bernadette Ryder
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Body & Breath - morning movement meditation [ONLINE] Leeds Ben Deutsch
Friday Waves Oxford Oxford Dean Kayum
Brighton & Hove - Friday Waves Brighton Paul Smith
Simply Being 5Rhythms London Richard Wiltshire
Friday Beat London Stuart Phillips
5Rhythms - Glastonbury Friday Glastonbury Ben Grassby

Sábado

ONLINE Deep Dive Waves London Ewelina Jendrzejczak
Saturday waves London London Dean Kayum

Domingo

"Sweat Your Prayers" Sunday Brighton Neda Nenadic
Sunday Mornings 5Rhythms BODY PRAYER London Ruth Hirst
5Rhythms Sunday Waves London Flow Vulk
5Rhythms Manchester Manchester Alex Mackay
5Rhythms Calderdale Halifax Eliza Bouwens

Periodic Classes

Friday Waves Next Class 5 Sep 2025 London Flow Vulk
Friday Waves Next Class 5 Sep 2025 Cambridge Jason Rowe
First Friday Flow Next Class 5 Sep 2025 Saltburn-by-the-Sea Liz Collier
Funky Friday-ecstatic Next Class 5 Sep 2025 East Sussex Emma Leech
Re-Charge Next Class 6 Sep 2025 London Stuart Phillips
5Rhythms Energy Wave Next Class 7 Sep 2025 York Eliza Bouwens
Sunday Sweat Next Class 7 Sep 2025 London Liz Baron-Cohen
Simply Being 5Rhythms Full Moon Garden Sessions 2025 â˜€ï¸ðŸ¦œ âœ¨ðŸŒ•âœ¨ Next Class 8 Sep 2025 London Richard Wiltshire
Bristol Monday - Presesence & Motion Next Class 8 Sep 2025 Bristol Neil Pinnock
Repton Rhythms Next Class 11 Sep 2025 Derby Nina Stubbs
Friday Rhythms Malvern @FMH Next Class 12 Sep 2025 Malvern Neil Pinnock
Dance Kew Next Class 12 Sep 2025 London Irem Luqman
Monthly Dance Labs (Margate) Next Class 13 Sep 2025 Margate Bradley Starkey
MOTION Next Class 13 Sep 2025 London Tim Barnes
5Rhythms Southampton Next Class 13 Sep 2025 Southampton Ruth Hirst
5Rhythms Auspicious Spiral Next Class 13 Sep 2025 Norfolk Mary Hedger
Sacred Sundays Next Class 14 Sep 2025 Bristol Jessica Howie
The Art Of Showing Up (Closed Group September 2025-February 2026) Next Class 14 Sep 2025 Brighton Neda Nenadic
Totnes Dance Collective Next Class 15 Sep 2025 Totnes Christian de Sousa
Body & Breath [in person] Next Class 19 Sep 2025 Leeds Ben Deutsch
Rituals of Rhythm - drum and dance circle Next Class 21 Sep 2025 Leeds Ben Deutsch
Cottingham 5Rhythms Next Class 22 Sep 2025 Hull Chris Boylan
Luminance Next Class 23 Sep 2025 London Christian de Sousa
Canterbury 5Rhythms Waves: AI Dance Session Next Class 26 Sep 2025 Canterbury Bradley Starkey
Monthly Friday Wave Next Class 26 Sep 2025 Guildford Irem Luqman
Monthly Saturday Wave Next Class 27 Sep 2025 Reading Irem Luqman
Pulse Next Class 1 Oct 2025 Totnes Christian de Sousa
Dance Kew Next Class 3 Oct 2025 London Nikki Ashley
Sisterhood Next Class 4 Oct 2025 Bristol Jessica Howie
Harvest - Closed Group Next Class 6 Oct 2025 London Stuart Phillips
The Rhythms Club for over 60 ONLINE MONTHLY Next Class 7 Oct 2025 London Nikki Ashley
Music is the Healing Force of the Universe Next Class 11 Oct 2025 London Christian de Sousa
Cambsdance - Friday Waves Next Class 17 Oct 2025 Cambridge Ruth Hirst
5RhythmsÂ® Waves Next Class 24 Oct 2025 Leeds Ben Deutsch
STONE LOTUS Next Class 24 Oct 2025 London Jason Rowe
5RHYTHMS SPECIAL EVENTS New Years Day Evening Next Class 1 Jan 2026 Sheffield Sarah Blagg
Brighton Saturday Wave (not active) Next Class 6 Jun 2026 Brighton Paul Smith

Próximos Talleres

The Saturday Sessions

Saltburn-by-the-Sea - 3 May 2025 to 4 Oct 2025
Liz Collier

A series of afternoons exploring 5rhythms movement practice. Come to as many as you wish. Suitable for all. May 3rd, June 7th, August 2nd, September 6th, October 4th. 2-5pm @ Studio 1 , Earthbeat Centre, Saltburn by the sea.

Elements

The Lake District - 5 Sep 2025 to 9 Sep 2025
Andrew Holmes

Earth, fire, water, air ~ the essential elements of all creation. And an enduring map of the way things are. Moving with these energies we remind ourselves that we too are part of the natural order. By aligning with their qualities, we recover a sense of ourselves as a natural process ~ powerful, beautiful, and simple: our feet on the ground, fire in our bellies, fluid in our sensibility, our dreams touching the sky.

The Lake District is a special place, where the elements are intimately present ~ the rock and water, the wind and sun. In the natural power and beauty of these surroundings, we’ll create a supportive community for deep, healing work. Inspired by the landscape that surrounds us, we’ll relax, breathe deep, and dance together, exploring how each of the elements lives in us, and how they can move through us.

We’ll look for a graceful balance of their energies, and the wisdom we receive from resting in their holding. And we’ll move in search of the rich, deep aliveness that comes from embodying each of these elements, as we drop ever deeper into the dance.

Maestros Locales

Ajay Rajani London Teaching Since: 2014 Baila desde: 2009

Inglaterra

The fastest way to still the mind is to move the body.

Clases Semanales

Lunes

Martes

Miercoles

Jueves

Viernes

Sábado

Domingo

Periodic Classes

Próximos Talleres

The Saturday Sessions

Elements

Maestros Locales

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“Yes to Life!”

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

“Dance is my passion, My Love affair with life on the dance floor....”

“Dance is the 'love language' of my soul!”

“"Respond to every call that excites your spirit" Rumi”

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

“ Have courage. Dig deep to fly high. ”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

““Creativity is the greatest rebellion in existence.” ― Osho, ”

“"Do your dance! It's the most natural thing, feet first!"”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“We are the facilitators of our own creative healing journey.”

“I teach as I would like to be taught: with sensitivity, integrity & a deep understanding of the transformative power of the 5Rhythms practice. ”

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Bring your whole self to the dancefloor.”

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Dance until the dancer disappears and only the dance remains OSHO”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”